The Power of Gratitude

Create a powerful gratitude and meditation experience in just 5 days.

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A 5-day course

Demystify meditation and experience new levels of balance, presence, and peace of mind... in minutes a day.


Meditation is supposed to be enjoyable?! On Day 1 of this training, discover what it means to indulge in the present moment. After today, you'll be wanting to make meditation part of your daily routine.


How hard do you struggle to quiet your mind during a movie? Probably not all. On Day 2, you'll learn the secret to making meditation a joyful, effortless experience.


What's meditation REALLY all about? On Days 3, 4, and 5, you'll be harnessing the power of gratitude to let go of things in your life and awaken into the peace, presence, and playfulness that exist in the Now.

Can a little gratitude change your life?

Hi, I'm Chris (the little guy is Caius.) Even though I'd been practicing various forms of meditation for over 15 years, sometimes for hours a day, it never seemed to make much of a difference in my life.

Then I discovered the power of gratitude.

Gratitude isn't something you do for a few minutes a day, it's something that you ARE. When you learn the BEINGNESS of gratitude and learn how to direct that within, your life changes.

Over the next 5 days, I'd like to show you how to access that beingness and experience a form of meditation that even 20-year meditators are calling "life changing" and "truly transformational."

Sign me up!

About Chris

Chris von der Mehden is the founder of Mind Prana Academy and the creator of The Power of Gratitude, a program that demystifies meditation and allows you to experience all of its benefits in just 5 days.

Armed with graduate degrees in engineering and over 18 years studying obscure spiritual traditions around the world, Chris's mission is to simplify spirituality so that everyone can experience the liberation and freedom that once required years of discipline.

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