If you want to know how to meditate, one of the first things you may want to know is how to sit. What's the best posture? How should you hold your hands? In this video, Chris reveals the absolute best way to sit during meditation.
What is ARCANUM?
There's a truth you've suspected your whole life.
It's the truth you've dared not speak.
Are you ready to own that truth and discover Who and What you really are?